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This guide gives you an overview of what you need to know about diabetes. Our other guides can teach you more about the symptoms of diabetes, as well as provide specific information about type 2 diabetes and type 1 diabetes. Many people with diabetes or prediabetes have improved their health with dietary changes. You can… Read More »
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That’s just a fancy term for a process that can hinder the repair of your skin’s collagen, the protein that keeps it looking plump. Research suggests added sugar can take a real toll on the cardiovascular system. Keep reading. If your previous lifestyle was dominated by processed foods, juice, soda, and desserts, you’ll probably still… Read More »