Only based few studies american reported sex-specific results and journal for effect modification by sex 5, Based lifestyle changes appear to be the catalyst plant brought about this journal of even aemrican coronary atherosclerosis after only 1 year. For these reasons, physicians looking for cost-effective interventions to improve health outcomes are plant more involved diet… Read More »
Back to Eat well. If you choose to include foods and drinks that are high in fat, salt or sugar, have them less often and in small amounts. See the Eatwell Guide for more information about a healthy diet. The only group the Eatwell Guide is not suitable for is children under the age of… Read More »
By Corinne Nijjer, Nov 1, Tired of relapses and reluctant to go on medication, Corinne Nijjer decided to try using a plant-based diet to treat MS. She had no idea how dramatically it would transform her health. I was born in Victoria, Australia, to a family of farmers. By the time I was 18, I… Read More »
One of the most powerful steps you can take to improve your health, boost energy levels, and prevent chronic diseases is to move to a plant-based diet. Scientific research highlighted in the landmark book The China Study shows that a plant-based diet can reduce the risk of type 2 diabetes, heart disease, certain types of… Read More »