Tag Archives: gluten

Gluten free diet for athletes

Yet the few of us who want to eat real food end up making it a chore and getting stressed out over it all which is very detrimental. But how many of these benefits are supported by research? Stop reading so much crap on diet and taking it all so seriously. Improved digestion leads to… Read More »

Gluten dairy and sugar free diet

So glad you like the Skillet Eggs! Comments Jessica, I am over the halfway mark Monday was day 15 and I tried your monkey salad this morning and loved it!!! Great for boosting gut health as a prebiotic quick kimchi, and rich in protein! Just depends on the person. Turns out I have an egg… Read More »

Does diet coke have gluten?

All Dr. However, manufacturers are coke to ensure a maximum gluten level of 20ppm i. And, if you want to play it safe, better avoid specialty coffee drinks. I LOVE that place. If you are still concerned, stick to products gluten? by the Coca-Cola company and PepsiCo, or contact your favorite diet brand for more… Read More »

Worse cramps and gas on gluten free diet

It should be simple: you’re diagnosed with celiac disease or non-celiac gluten sensitivity, you go gluten-free, and end of problem — you feel great again, with no lingering symptoms. Unfortunately, it’s frequently far from that easy. Studies and anecdotal evidence indicate that a fairly high percentage of people with celiac and gluten sensitivity — it’s… Read More »