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From Britney Spears to Kanye West: 12 best songs proven to take your workout to the next level

Whether you’re squat jumping to Britney Spears or lifting weights to Kanye West, Healthista have found 12 of the best songs, proven to enhance your workout  It’s no secret that listening to music during a workout is a necessity – just imagine spin class without music? It’s a big no thank you from us. Music… Read More »

Weight gain after changing treatment more likely when switching from efavirenz or old-style tenofovir

Gaining weight after switching to a new antiretroviral combination is common, especially after switching from efavirenz or the older formulation of tenofovir, but most weight gain is modest and occurs in the first year after switching, a review of 12 large clinical trials shows. The results suggest that some older antiretrovirals may have a weight-suppressive… Read More »

Suffering from seasonal allergies? Experts share their top products to keep hay fever at bay

Suffering with itchy eyes, a runny nose or constant sneezing? You’re not alone — pollen season is well underway, making the walks and outdoor gatherings that were formerly the highlights of lockdown living a nuisance. As the country continues to open up, it’s increasingly important to get allergies under control, though experts note it is… Read More »

English fans should be BANNED from travelling to the Champions League final in Istanbul, insists MP

Fury over Champions League final plans that could see 8,000 Man City and Chelsea fans travel to Covid hotspot Turkey as MPs warn move would ‘make a mockery’ of Britain’s lockdown efforts and demand UEFA moves the game to the UK Champions League final is set to be played at Ataturk Stadium in Istanbul, Turkey,… Read More »