Tag Archives: diabetes

High protein vegetarian diet for diabetes

Worldwide, diabetes has increased steadily and in recent years, drastically. The majority of diabetes cases are type 2 T2DM, caused by modifiable risk factors such as diet. Vegetarian diets have been studied over the past few decades for their preventative and therapeutic effects on diabetes and may be more beneficial than medication for diabetes management.… Read More »

Keto diet and borderline diabetes

Substituting rice with roasted vegetables is a lot easier to pull off than aiming for 4 days worth of low carb meals prepared by the afternoon. A: A daily recommended carbohydrate intake will vary based on many factors including height, weight, medications, genetics, and activity level. My primary care provider spun the computer screen around… Read More »