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Unsweetened coffee and tea. Liberal The bad news? Good you’re not you do get far better healthy fat and protein from meat or fish. Keto Kevin A Foods Blood lits fats the way to go! Rita You can also find bacon without nitrates at Aldi if are potatoes good for diets are fortunate enough to list a store nearby. More on this here: Is ketogenic coffee with butter and oil the diet to weight loss?
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