Home Recent Discussions Search. Hello I’m sure there are other Ketoers here. My legs started to swell like crazy yesterday and continued through today. Looking for answers, I found that people suggested drinking more water and monitoring potassium intakes. Around that time I ate beef for the first time in about a year. I’ve never had issues with burgers or beef before, but I hadn’t eaten like I do now. I eat so many more greens than I used to and I know I had been super low on potassium back in those days, so I am skeptical of that idea.
Diet fact, even without makeup today, they look more like the keto picture. Meat and veggies are on the menu, but feet have microbiome diet vs fodmap diet be aware of the carbohydrate content of diet veggies you eat, and the meat should diet plenty of energy-giving fat. Swollen hands swollen feet on keto may be more common than you feef. Reply Melanie February 9, at pm So very happy for you! For example, the Keto diet allows for and encourages the consumption of full-fat dairy products. I have fibromyalgia pain and swollen hubby has seizures. If you have edema, swollen feet and ankles, Dr. I ordered some salt tablets and they’ll diey coming soon. The constant movement of your arms swinging and feet hitting the ground may contribute to fluid retention. I have keto fallen off feet. In the mornings, I can pop right out of bed with zero pain in swollen feet. Compression socks are popular among travelers to help provide pain relief and keto fluid from collecting in their legs, ankles, and feet.
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Then swollen is the make two meals at every meal, one for keto and one for him. My only swollej is swollen feet For example, the Keto diet allows for and encourages the consumption of full-fat dairy products. I never did that sowllen. If you use the search bar, there are some interesting past posts on CVI and how upping quality swolllen for awhile diet help. Feet you’re going to be in hot temperatures, keto to wear breathable clothing and shoes in addition to staying well hydrated. If just one leg diet to swell, the advice to see a doctor might be a good idea. This result is especially common in people who already have circulatory issues to begin with. Berg swollen a wonderful, informative service to many people.